Simple Steps to Started

How It Works

Wingman offers a straightforward approach to mental health support tailored for men. Our process is designed to fit seamlessly into your life — providing consistent, actionable guidance without the normal complexities of traditional support models..

START YOUR JOURNEY WITH WINGMAN

1. Sign Up

Hit the Get Started button and

3. Kickoff

A 45-minute video call to meet your coach, discuss your objectives, and develop a personalized action plan.

5. Full Check-Ins

Schedule 30-minute sessions at your convenience to review progress, address concerns, and adjust your plan as needed.

2. Coach Matching

Get paired with a licensed mental health professional who understands your unique challenges and goals.

4. The Daily

Access the Wingman app for daily check-ins, personalized video messages, and tools to track your progress